Why Can’t I Eat Certain Foods During Pregnancy?

Hormonal changes during pregnancy can lower the body’s immune system. This can make fighting off disease and infection more challenging. Foods with traces of the bacteria Listeria monocytogenes that are consumed by a pregnant woman can have negative implications for a developing fetus. Avoiding certain foods altogether and ensuring adequate preparation of others can significantly reduce the risk of Listeria infection during pregnancy.

Read more about Pregnancy and Diet

• What Exactly Is Listeria and What Can Happen From a Listeria Infection?
• What Foods Should I Avoid When I Am Pregnant?
• Do I Need a Pregnancy Diet Plan?