What Helps With Morning Sickness Relief?

While there is no medically-attested treatment for morning sickness, there are remedies that can alleviate the discomfort. 

• Eating a piece of toast or similar snack before getting out of bed
• Avoiding any smells that increase the nausea
• Drinking a light ginger infusion or eating foods that contain ginger, as ginger is believed to reduce sickness and vomiting
• Getting plenty of rest

If the morning sickness does not improve despite the above remedies and any other medical advice from your doctor, anti-sickness medicine may be recommended. 

Antiemetics, a type of medicine to stop sickness, is often given in the form of antihistamine, which is also commonly used for allergies.